Local Support

Keep Your Head

Provides information on mental health and wellbeing support and local services available for young people and adults across Cambridgeshire and Peterborough.

Visit the Keep Your Head website

How Are You

An interactive local website that brings together information on activities and support available in your local community to help boost mental health and wellbeing.

Visit the How Are You website

Lifecraft

Free, confidential helpline that you can call anonymously to talk to a trained volunteer. Lifeline is available daily 11am to 11pm and can be reached by calling 0808 808 2121.

Visit the Lifecraft website

MIND: Cambridgeshire, Peterborough and South Lincolnshire

A mental health charity providing a range of services and support for people suffering with mental health problems and promoting positive mental health across Cambridgeshire and Peterborough.

Visit the MIND website

NHS Cambridgeshire & Peterborough Talking Therapies

Our service is part of the National NHS Talking Therapies services and is the new name for CPFT Psychological Wellbeing Service. Our aim is to make psychological therapies more accessible to people experiencing common mental health problems such as depression and anxiety. The psychological therapies offered are approved by the National Institute for Health and Care Excellence (NICE)

Visit the Cambridgeshire and Peterborough NHS Foundation Trust website

Chums

Emotional & Wellbeing Support for Children & Young People

Visit the Chums website

National Support

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Visit the Mind website

Rethink Mental Illness

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

Visit the Rethink website

Anxiety UK

Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.

Visit the Anxiety UK website

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Visit the Samaritans website

Combat Stress

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

Visit the Combat Stress website

CALM (Campaign against living miserably)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Visit the CALM website

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

Visit the Young Minds website